- Видео 329
- Просмотров 127 790 410
Asiya Khasnutdinova Dance Fitness
США
Добавлен 10 фев 2011
VALEO, from Latin meaning “to be healthy, strong and feel good”, is a UNIQUE method created by Asiya Khasnutdinova that combines intense dance fitness cardio with Valeo’s “signature” weighted hula hoops, fitness drumming, resistance bands, free weights and balance balls! This is the ULTIMATE DANCE FITNESS workout that focuses on healthy weight loss & stress relief while having FUN! At Valeo we empower people to be strong, confident and healthy.
Valeo Dance Fitness has received endless praise. SELF magazine made Valeo Dance Fitness TOP 10 BEST cardio dance workouts in USA and called it a "must-try class". Valeo Dance Fitness has over 350K subscribers on RUclips with over 80M views worldwide, has appeared in numerous magazines, blogs and events. Local celebrities, business professionals and moms swear by this method because it does wonders to their bodies and minds.
Please visit www.valeoclub.com to learn more!
Valeo Dance Fitness has received endless praise. SELF magazine made Valeo Dance Fitness TOP 10 BEST cardio dance workouts in USA and called it a "must-try class". Valeo Dance Fitness has over 350K subscribers on RUclips with over 80M views worldwide, has appeared in numerous magazines, blogs and events. Local celebrities, business professionals and moms swear by this method because it does wonders to their bodies and minds.
Please visit www.valeoclub.com to learn more!
“BROTHER LOUIE” Dance Fitness Workout with Weighted Hula Hoops Valeoclub
Excellent total body toning segment with weighted hula hoops to “BROTHER LOUIE” choreographed by Asiya Khasnutdinova! LOTS of plies, squats, arms, triceps, back, obliques, and core work! Get ready to burn, squeeze, pulse and tone! Perfect total body workout to get the ultimate lean toned dancer’s body:) Get ready to dance, sweat and have fun!
For more info please visit ➡️ www.valeoclub.com
Follow us on Instagram ➡️ valeoclub
Facebook ➡️ Valeoclub
Twitter ➡️ valeoclub
For more info please visit ➡️ www.valeoclub.com
Follow us on Instagram ➡️ valeoclub
Facebook ➡️ Valeoclub
Twitter ➡️ valeoclub
Просмотров: 135 359
Видео
UPPER BODY WORKOUT WITH HULA HOOP | HOW TO TONE ARMS, BACK & CORE
Просмотров 43 тыс.3 года назад
UPPER BODY WORKOUT WITH HULA HOOP | HOW TO TONE ARMS, BACK & CORE! There is SO MUCH MORE to hula hoops than just simply hula hooping! Here is an excellent set of upper body exercises that are guaranteed to tone every muscle fiber in your body! Perfect for arms, back, core and obliques. Also, great tips for fitness, aerobics and dance instructors. For more info please visit valeoclub.com/ and fo...
HOW TO HULA HOOP, HOW TO BUY THE RIGHT ONE AND ALL THE BASICS YOU NEED TO START HULA HOOPING
Просмотров 38 тыс.3 года назад
HOW TO HULA HOOP TUTORIAL | Everything you need to know about hula hoops, how to buy the right one (weight, size, brand). Step-By-Step tutorial on how to learn to hula hoop and great exercise modifications! Also, great tips for fitness, aerobics and dance instructors. For more info please visit valeoclub.com/ and follow me on Instagram at valeoclub?hl=en
“DALE CINTURA” Kuliki Steve Aoki - Dance Fitness Workout Valeo Club
Просмотров 93 тыс.3 года назад
We are absolutely LOVING the outdoors Valeo Dance Fitness classes - fresh air, sunshine with vitamin D and plenty of space!!! Enjoy this fantastic dance fitness workout routine choreographed by Asiya Khasnutdinova to “DALE CINTURA” by Steve Aoki, Darell Farina, Play N Skillz that incorporates some basic latin moves, merengue and cumbia plus a little bit of hip hop flare! We are absolutely obses...
"GET LOOSE NOW" Black Eyed Peas - Dance Fitness Workout with Hula Hoops Valeo Club
Просмотров 55 тыс.3 года назад
Excellent total body toning segment with weighted hula hoops to “GET LOOSE NOW” by Black Eyed Peas choreographed by Asiya Khasnutdinova! LOTS of squats, arms, triceps, back, obliques, and core work! Get ready to burn, squeeze, pulse and tone! Perfect total body workout to get the ultimate lean toned dancer’s body:) Get ready to dance, sweat and have fun! For more info please visit ➡️ www.valeoc...
“SOUR CANDY” BLACKPINK and Lady Gaga - Dance Fitness Workout Valeoclub
Просмотров 67 тыс.3 года назад
Enjoy this fantastic dance fitness workout routine choreographed by Asiya Khasnutdinova to “SOUR CANDY” by BLACKPINK and Lady GAGA! We are absolutely obsessed with this track 🎶 Let’s DANCE, SWEAT and HAVE FUN!!! For more info please visit ➡️ www.valeoclub.com Follow us on Instagram ➡️ valeoclub Facebook ➡️ Valeoclub Twitter ➡️ valeoclub
TUTORIAL “CON CALMA” - Salsa basics, Cumbia steps, squatting and spotting
Просмотров 61 тыс.3 года назад
TUTORIAL “CON CALMA” | Step-By-Step latin dance fitness instruction, salsa basics, cumbia steps, squats, turns, spotting and more. Excellent breakdown of all the steps from our dance fitness routine “CON CALMA” ruclips.net/video/Q-oDSp4Bxs4/видео.html Also, great tips for fitness, aerobics and dance instructors. For more info please visit valeoclub.com/ and follow me on Instagram at instagram.c...
TUTORIAL “YOU’RE THE ONE THAT I WANT” Grease Movie Dance | How to choreograph dance fitness workout
Просмотров 157 тыс.3 года назад
TUTORIAL “YOU’RE THE ONE THAT I WANT” Grease Movie Dance | Step-By-Step instruction & dance basics. Excellent breakdown of all the steps from our dance fitness routine “YOU’RE THE ONE THAT I WANT” inspired by the movie GREASE ruclips.net/video/Q7aLjjkB9JQ/видео.html Also, great tips for fitness, aerobics and dance instructors. For more info please visit valeoclub.com/ and follow me on Instagram...
HEALTHY SNACKS ON THE GO! Energy boosting, quick and simple!
Просмотров 14 тыс.4 года назад
Hey Valeo Friends! So I get a lot of questions and comments about what I eat, drink, snacks, nutrition and my favorite products. SO i decided to create a short video where I share my little secrets and tips:) If you enjoy them, please LIKE, SHARE and SUBSCRIBE! So today is all about snacks! Here are my favorite foods that I snack on during the day while teaching and dancing! What do I like abou...
Funniest Bloopers Healthy Cooking Video Behind the Scenes
Просмотров 16 тыс.4 года назад
Funniest Bloopers for my Healthy Cooking Video! How to make homemade sports drink... seems simple? Haha! Took a few “cuts” to get the hello out:) Stay tuned for more! For more info please visit ➡️ www.valeoclub.com Follow us on Instagram ➡️ valeoclub Facebook ➡️ Valeoclub Twitter ➡️ valeoclub
BEST homemade sports drink | How to boost energy during hot weather video
Просмотров 65 тыс.4 года назад
Hey Valeo Friends! So I get a lot of questions and comments about what I eat, drink, snacks, nutrition and my favorite products. SO i decided to create a short video where I share my little secrets and tips:) If you enjoy them, please LIKE, SHARE and SUBSCRIBE! So today I'm making my own homemade sports drink! If you've been following me for a while, you've probably noticed that I've been teach...
“MAMACITA” Black Eyed Peas, Ozuna, J. Rey Soul - Dance Fitness Workout Valeoclub
Просмотров 236 тыс.4 года назад
We are absolutely LOVING the outdoors Valeo Dance Fitness classes - fresh air, sunshine with vitamin D and plenty of space!!! Enjoy this fantastic dance fitness workout routine choreographed by Asiya Khasnutdinova to “MAMACITA” by Black Eyed Peas, Ozuna, J. Rey Soul that incorporates some basic latin moves plus a little bit of hip hop flare! We are absolutely obsessed with this track 🎶 Let’s DA...
“HEY BABY” by No Doubt - Dance Fitness Workout with Free Weights Valeoclub
Просмотров 69 тыс.4 года назад
We are absolutely LOVING the outdoors Valeo Dance Fitness classes - fresh air, sunshine with vitamin D and plenty of space!!! Enjoy this fantastic dance fitness workout routine choreographed by Asiya Khasnutdinova to “HEY BABY” by No Doubt that incorporates strengthening and toning by using 2-3lb free weights with cardio dance. This routine is a real burner that targets small muscle groups to c...
“CASE OF THE EX” Watcha Gonna Do By Mya - Dance Fitness Workout Valeoclub
Просмотров 143 тыс.4 года назад
WE ARE BACK!!!! Better and stronger than ever - we are outdoors to enjoy fresh air as well as practice social distancing! Gotta admit - we are loving the outdoors! Hope you do to:) Enjoy this fantastic dance fitness workout routine by Asiya Khasnutdinova (choreography inspired by Melody DanceFit😘💃🏻). Let’s DANCE, SWEAT and HAVE FUN!!! For more info please visit ➡️ www.valeoclub.com Follow us on...
“GO CRAZY” by Leslie Odom Jr - Dance Fitness Workout Valeoclub
Просмотров 105 тыс.4 года назад
“GO CRAZY” by Leslie Odom Jr - Dance Fitness Workout Valeoclub
“X” Jonas Brothers ft Karol G - Dance Fitness Workout Valeoclub
Просмотров 490 тыс.4 года назад
“X” Jonas Brothers ft Karol G - Dance Fitness Workout Valeoclub
“BOSS BITCH” by Doja Cat - Dance Fitness Workout with Weights Arms and Abs Valeoclub
Просмотров 86 тыс.4 года назад
“BOSS BITCH” by Doja Cat - Dance Fitness Workout with Weights Arms and Abs Valeoclub
“I WILL SURVIVE” Gloria Gaynor - Dance Fitness Workout Valeoclub
Просмотров 341 тыс.4 года назад
“I WILL SURVIVE” Gloria Gaynor - Dance Fitness Workout Valeoclub
Valeo Dance Fitness Studio Reopens with Outdoor Classes Valeoclub
Просмотров 41 тыс.4 года назад
Valeo Dance Fitness Studio Reopens with Outdoor Classes Valeoclub
Valeoclub Around The World | Dance is Our Universal Language
Просмотров 23 тыс.4 года назад
Valeoclub Around The World | Dance is Our Universal Language
Quarantine Fitness - Arms Workout with Water Bottles Valeo Club
Просмотров 33 тыс.4 года назад
Quarantine Fitness - Arms Workout with Water Bottles Valeo Club
Dancing and cooking in the kitchen with my Mom ❤️
Просмотров 30 тыс.4 года назад
Dancing and cooking in the kitchen with my Mom ❤️
“GET READY” Pitbull feat Blake Shelton - Dance Fitness Workout Valeoclub
Просмотров 173 тыс.4 года назад
“GET READY” Pitbull feat Blake Shelton - Dance Fitness Workout Valeoclub
“OLD TOWN ROAD” Lil Nas X - Dance Fitness Workout with Weighted Hula Hoops Valeoclub
Просмотров 66 тыс.4 года назад
“OLD TOWN ROAD” Lil Nas X - Dance Fitness Workout with Weighted Hula Hoops Valeoclub
“CAKE BY THE OCEAN” DNCE - Dance Fitness Workout Valeo Club
Просмотров 258 тыс.4 года назад
“CAKE BY THE OCEAN” DNCE - Dance Fitness Workout Valeo Club
“MACARENA” - Dance Fitness Workout with Weights Valeoclub
Просмотров 1,3 млн4 года назад
“MACARENA” - Dance Fitness Workout with Weights Valeoclub
Te veo desde hace como 7 años ❤
u r amazing.
♥️❤️💚🩵💓💝🩷💜💃💃💃💃💃💃
Parabéns qui lindo amo dançar 💃💃💃💃💃💃🥰🤩♥️❤️💚
The distinguished gentleman made me smile so much, I wanted to cheer him on the entire time! This dance was simple but enjoyable.
How soon after surgery can I do this Aliya?? P S am current ZUMBA instructor
Goodjob🎉🎉❤❤
me encanta la energía y las coreos. Muchas gracias.
You are going too fast bro be safe with weights
😊
❤❤❤❤❤
Alguien del 2024?
Me fascinan tus videos y los practico excelentes saludos desde Bogotá Colombia
❤ wohoooooo🎉
Dance Asiya! ❤🎉
Muy bien el baile
Thank you for these tips! As a student, I agree with all three! As a wannabe instructor, I appreciate the perspective and reminder to be professional and to remember my role as educator, facilitator, energizer for the students and to put them first ❤
Auuuuuuuu dddddd ddddddd Ddddddddvvv😅l
Annnnntnnn😊
I like this version with Katy Perry a lot
Soy nacho😢
Me gustan todos los videos 😎
Gracias por compartir. Bendiciones
JoooooooEeeee
JooooooooEeeee Sssdddd
I think that the dancer behind the first one is a classical ballet dancer, because she moves very delicately, this girl stands out from the rest and dances as well as the one who appears in the first place. Anyway, I think this girl dances very well.
😅😅😅😊😅😅😅😊😅 iç i iyi hizmeti i iyi ikon ji iyi i içi ücretsiz iiiii😅 ile bağlantı yok 😅ki😅 hu😅 iki ucu i😅😅 iki güzel ve 😅uu😅u😅😊 un helvası 😅 ile birlikte yazmalısınız ve fotoğrafları da çok 😅😅😅😅😅😅
GEWELDIG,zijn er kosten aan verbonden als abonnee? Vr gr Jeannet uit Holland 😘
❤❤❤❤❤
Saludos dsd México. Pili faltaron ver más cuartos. Y siempre todo bello, los muebles no se diga. Lástima q todo al morir se qede y se pierda sin q nadie lo reclame. Así es la vida d irónica. Dios las bendiga
Shere musix
Onde comprar esse bambolês???
Che belli!!! ❤❤❤ fantastici fate venire voglia di ballare!!!
Luuuuv ur energy! Luv the video. Do u have more videos I can follow??? ❤️
En la, pista, de baile, las señoras!
Like❤
Fabulous!!! ❤❤❤❤
So what is the workout - ? the song is about 3'.....what do you do next - Im confused how this is a workout - do you just keep repeating it?
... ¡Wow!
❤❤❤
Wow darling I hope you understand us. So thanks and love from us. 🫶💋🫶💋🫶💋🫶💋💋🫶💋🫶💖😘
Oh so lovely
Confusing name of the channel. Maybe or may not be but though great performance.
Great! At my zumba class we dance to this. Not quite the same moves as this video but similar feel and body movement. A very popular dance
¡PHYSICAL, ACTIVITY!...!
So beautiful.
Buenisimo❤❤❤❤
Que lindo!! 💕 Parabéns a todo o grupo! 👏🏻👏🏻👏🏻 Eu amei o alto astral da professora de dança! Querida, super alegre e divertida! E a coreografia é maravilhosa!! 👌🏻 👏🏻👏🏻👏🏻👏🏻 É disso que a vida precisa... De ânimo e muita alegria!! 😄 🇧🇷 BRASIL 🇧🇷
Hi! Do you have a full length workouts? This is so fun!
Love this. You’re amazing. 🎉
Outstanding Just loved it💕